Real ingredients, nothing else. A water-free blend of plant oils and plant wax, magnesium chloride, peppermint oil and vitamin E that melts on contact and massages in cleanly.

Why natural oils

Our base of coconut, olive and avocado oil is built from the same kinds of fatty acids as your skin's own barrier, so it gives you real glide for a proper massage and leaves a soft, conditioned finish instead of a greasy one. No parabens, silicones, petrochemicals, mineral oil, PEGs, artificial colours or synthetic fragrance, and nothing derived from animals.

Magnesium chloride

Magnesium is an essential mineral for our body. It can help with full body relaxation and can be the perfect tool in your recovery routine.  We blend it straight into the oils rather than dissolving it in water, so every gram of balm carries it. On the skin it leaves a smooth, conditioned feel and a light tingle that fades as you massage.

Peppermint oil

A clean, cool scent and a fresh feel on the skin, without masking the natural smell of the oils.

How to use

Take a small amount on your fingertips, and massage into clean, dry skin in slow, circular motions. Use on feet, calves, shoulders and neck, on its own or before you pick up the Tri-Aid device. Sensitive skin? Start small and avoid freshly shaved or broken skin, where magnesium chloride can tingle more.

Good to know

Due to the all-natural oil and wax blend, it can soften in warm weather and firms up again somewhere cool. Store below 25 degrees, away from direct sun. External use only. Keep out of reach of children. 

Your feet do more work than any other part of your body and get the least attention. Complete Feet is the tool we built to fix that: one compact piece of kit for rolling, stretching and waking up the feet, arches and calves, from a sports chiropractor who spends his days looking at what happens when they're neglected.

Stand on it, roll through it, hold your balance on it. A few minutes in the morning before your feet hit the floor, or at night after a day in shoes, is all it takes.

What it does

• Roll. Textured nodules work the sole of the foot from heel to toes, reaching the arch and the small muscles that never get touched.
• Stretch. The contoured shape lets you load the arch, big toe and calf through a range of motion that flat floors and cushioned shoes never ask of them.
• Balance. [Flip it over and the narrow base becomes a balance challenge that switches on the stabilisers in the foot, ankle and hip.]

Who it's for

Anyone who spends the day on their feet or in shoes: runners and athletes who want their feet as ready as the rest of them, people who stand all day for work, and anyone who kicks off their shoes at night and feels how tight and tired their feet have become. If you already use the Tri-Aid for your neck and shoulders, this is the same idea taken to the other end of the body.

How to use

Start seated. Place one foot on the roller and move slowly from heel to toes, pausing anywhere that feels tight. Sixty seconds per foot is enough to begin with. Once that feels easy, stand and add body weight. [For the balance work, stand on the base barefoot and hold for thirty seconds a side, near a wall or bench at first.] Use it barefoot, and use it daily. The results come from consistency, not intensity.

What's in the box

[Complete Feet roller] [+ any additional components, e.g. toe spacers, balance beam, carry bag]. 

Details

[Dimensions] · [Weight] · [Material, e.g. 100% recyclable silicone] · Designed in Australia by a sports chiropractor · 15-day money-back guarantee

Pairs with

Our magnesium balm for a few minutes of massage before you roll, and the Tri-Aid device for everything from the shoulders up. Together they cover the whole body.