{"product_id":"complete-feet","title":"Complete Feet","description":"\u003cp\u003eYour feet do more work than any other part of your body and get the least attention. Complete Feet is the tool we built to fix that: one compact piece of kit for rolling, stretching and waking up the feet, arches and calves, from a sports chiropractor who spends his days looking at what happens when they're neglected.\u003c\/p\u003e\n\u003cp\u003eStand on it, roll through it, hold your balance on it. A few minutes in the morning before your feet hit the floor, or at night after a day in shoes, is all it takes.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll.\u003c\/strong\u003e Textured nodules work the sole of the foot from heel to toes, reaching the arch and the small muscles that never get touched.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch.\u003c\/strong\u003e The contoured shape lets you load the arch, big toe and calf through a range of motion that flat floors and cushioned shoes never ask of them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance.\u003c\/strong\u003e [Flip it over and the narrow base becomes a balance challenge that switches on the stabilisers in the foot, ankle and hip.]\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eAnyone who spends the day on their feet or in shoes: runners and athletes who want their feet as ready as the rest of them, people who stand all day for work, and anyone who kicks off their shoes at night and feels how tight and tired their feet have become. If you already use the Tri-Aid for your neck and shoulders, this is the same idea taken to the other end of the body.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eStart seated. Place one foot on the roller and move slowly from heel to toes, pausing anywhere that feels tight. Sixty seconds per foot is enough to begin with. Once that feels easy, stand and add body weight. [For the balance work, stand on the base barefoot and hold for thirty seconds a side, near a wall or bench at first.] Use it barefoot, and use it daily. The results come from consistency, not intensity.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cp\u003e[Complete Feet roller] [+ any additional components, e.g. toe spacers, balance beam, carry bag]. \u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cp\u003e[Dimensions] · [Weight] · [Material, e.g. 100% recyclable silicone] · Designed in Australia by a sports chiropractor · 15-day money-back guarantee\u003c\/p\u003e\n\u003ch3\u003ePairs with\u003c\/h3\u003e\n\u003cp\u003eOur magnesium balm for a few minutes of massage before you roll, and the Tri-Aid device for everything from the shoulders up. Together they cover the whole body.\u003c\/p\u003e","brand":"Tri-Aid","offers":[{"title":"Default Title","offer_id":52114479939872,"sku":"CF1","price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/4012\/2912\/files\/23.png?v=1789114302","url":"https:\/\/triaid.com.au\/products\/complete-feet","provider":"Tri-Aid","version":"1.0","type":"link"}